“The secret of change is to focus all of your energy, not on fighting the old, but on building the new”

– Socrates

Who I Am

I’m Ali, a mom of 3 beautiful children. After my 3rd child, I struggled for years to feel like myself again. I tried every diet (and pill) out there to help me. Nothing worked for longer than 3 months. As luck would have it, I ran into an old friend who is an NTP. A what??

A Nutritional Therapy Practitioner. An NTP approaches nutrition in a holistic manner. I told myself I would give it ONE LAST go and if this didn’t work I was throwing in the towel and succumbing to where I was. Lucky for me this new way of living not only worked but opened a whole new world and career path I so desperately didn’t know I needed. I did a complete 180 with my career… I went from pastry chef to becoming an NTP.

While I have lost a significant amount of weight, that wasn’t what brought me peace. I am able to live a life away from the scale, away from guilt, and feel better than I ever have. What is it that I changed? Check out my blog post on my experience with an NTP that forever enriched my life.